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Practice Listening: Fill in the Blanks (Type In) ID: #40822 Short Regular exercise
Instructions ›
You will hear a recording of a fitness instructor discussing the benefits of regular exercise. You will hear a recording. Type the missing words in each blank.
* Fill in the missing words into the blank fields
Regular  exercise  is  key  to  maintaining  a  healthy  lifestyle.  It  boosts  cardiovascular  health,  improves  strength  and  ,  and  aids  in  weight  .  Exercise  also  has  mental  health  benefits,  such  as  reducing  stress  and  improving  .  Incorporating  a  variety  of  activities,  like  walking,  swimming,  and  yoga,  can  keep  workouts  interesting  and  cater  to    fitness  levels.  Additionally,  setting  realistic  goals  and  tracking  progress  can  motivate  individuals  to  stay  on  track.  Remember,    is  more  important  than  intensity  when  starting  a  fitness  .

Result:

AI explanationShows the answer. Tap to open.
Correct answer: flexibility

Explanation: Here you hear "strength and flexibility". The missing word follows "and", so choose a word for a thing.

Meaning: "flexibility" means the ability to bend or move easily.

Wrong options:

  • flexability: It has "a" where the word has "i". Check the letters: "flexibility". A small spelling mistake loses the mark.
  • flexible: "flexible" is a close word, but it ends in "le". The speaker says "flexibility", which ends in "ility".
Correct answer: management

Explanation: The speaker says "aids in weight management". It comes after "weight" so you need a word for a thing.

Meaning: "management" means control or handling of something.

Wrong options:

  • managment: It leaves out the "e". The right spelling is "management". Every letter must be correct to get the mark.
  • managements: "managements" has an extra "s" at the end. The speaker says "management", with no "s".
Correct answer: mood

Explanation: You hear "improving mood". After "improving" the sentence needs a word for a feeling.

Meaning: "mood" means the way someone feels at a time.

Wrong options:

  • moods: "moods" has an extra "s" at the end. The speaker says "mood", with no "s".
Correct answer: different

Explanation: Listen for "cater to different fitness levels". You need a word that shows not the same.

Meaning: "different" means not the same as others.

Wrong options:

  • diffrent: It leaves out the "e". The right spelling is "different". Every letter must be correct to get the mark.
  • difference: "difference" is a close word, but it ends in "ce". The speaker says "different", which ends in "t".
Correct answer: consistency

Explanation: On the recording you hear "Remember, consistency is more important". You need a word for a thing that means doing regularly.

Meaning: "consistency" means doing something on a regular basis.

Wrong options:

  • consitency: It leaves out the "s". The right spelling is "consistency". Every letter must be correct to get the mark.
  • consistent: "consistent" is a close word, but it ends in "t". The speaker says "consistency", which ends in "cy".
Correct answer: journey

Explanation: Listen again to "fitness journey". It comes after "fitness" so you need a word for a thing.

Meaning: "journey" means a process of progress over time.

Wrong options:

  • journy: It leaves out the "e". The right spelling is "journey". Every letter must be correct to get the mark.
  • journeys: "journeys" has an extra "s" at the end. The speaker says "journey", with no "s".

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