Meaning: "health" means the condition of your body and mind.

Wrong options:

• helath: Two letters are in the wrong order. Write "health". Only the exact spelling gets the mark.
• wealth: 'wealth' means money, not the body's condition.

Correct answer: proteins

Explanation: Listen again to "grains, proteins, and dairy". The list follows "grains", so you need more than one item. Do not forget the s.

Meaning: "proteins" means foods that help build and repair the body.

Wrong options:

• protein: "protein" has no "s" at the end. The speaker says "proteins", so write the "s".

Correct answer: properly

Explanation: Here you hear "to function properly". After "to function" you need a word that tells how. It ends in ly.

Meaning: "properly" means in the right or correct way.

Wrong options:

• properley: It adds an extra "e". The right spelling is "properly". Every letter must be correct to get the mark.
• proper: "proper" is missing the ending. The speaker says "properly", with "ly" at the end.

Correct answer: processed

Explanation: The speaker says "of processed foods and sugars". Following "intake of" the sentence needs a describing word for foods.

Meaning: "processed" means changed or made in a factory, not fresh.

Wrong options:

• procesed: It leaves out the "s". The right spelling is "processed". Every letter must be correct to get the mark.

Correct answer: moderation

Explanation: You hear "Remember, moderation is the". Following "Remember," the sentence needs a word for a guiding idea.

Meaning: "moderation" means not too much or too little, a balanced approach.

Wrong options:

• moderasion: It has "s" where the word has "t". Check the letters: "moderation". A small spelling mistake loses the mark.
• moderate: "moderate" is a close word, but it ends in "e". The speaker says "moderation", which ends in "ion".