Meaning: "health" means the state of your body and mind.

Wrong options:

• heath: It leaves out the "l". Write "health". Only the exact spelling gets the mark.
• wealth: This is a different word about money or riches, not body condition.

Correct answer: mood

Explanation: On the recording you hear "improves mental health, mood, and". The sentence needs a word for a feeling.

Meaning: "mood" means the way someone feels at a time.

Wrong options:

• moods: "moods" has an extra "s" at the end. The speaker says "mood", with no "s".

Correct answer: walking

Explanation: Listen again to "such as brisk walking or cycling". You need an action word that ends in ing.

Meaning: "walking" means moving on your feet at a steady pace.

Wrong options:

• walk: "walk" is missing the ending. The speaker says "walking", with "ing" at the end.

Correct answer: flexibility

Explanation: Here you hear "including strength, flexibility, and endurance". It comes after 'including', so you need a word for a thing that ends in ity.

Meaning: "flexibility" means the ability to bend and move easily.

Wrong options:

• flexibilty: It leaves out the "i". The right spelling is "flexibility". Every letter must be correct to get the mark.
• flexible: "flexible" is a close word, but it ends in "le". The speaker says "flexibility", which ends in "ility".