Meaning: 'Essential' means something that is necessary or very important, indicating that digital minimalism is vital for a better relationship with technology.

Wrong options:

• optional: 'Optional' suggests that something is not necessary, which contradicts the context of needing digital minimalism in a connected world.
• redundant: 'Redundant' implies that something is unnecessary or superfluous, which does not fit the context of digital minimalism being important.
• excessive: 'Excessive' indicates something that is too much, which does not align with the idea of digital minimalism being a necessary practice.

Correct answer: peace

Explanation: The word 'peace' fits well as it conveys a sense of calm and tranquility, which is the desired outcome of prioritizing digital engagements. It is grammatically correct as a noun that complements the verb 'find' in the sentence.

Meaning: 'Peace' refers to a state of tranquility or quietness, suggesting that individuals can achieve a more serene life by minimizing digital distractions.

Wrong options:

• chaos: 'Chaos' implies disorder and confusion, which is the opposite of what individuals seek through digital minimalism.
• overload: 'Overload' suggests being overwhelmed, which contradicts the goal of finding a more intentional and peaceful life.
• complexity: 'Complexity' indicates something that is complicated, which does not align with the simplicity and clarity that digital minimalism aims to provide.

Correct answer: add

Explanation: The verb 'add' is appropriate here as it indicates contributing something positive, which aligns with the context of selecting online activities that enhance one's life. It fits grammatically as a verb that complements the subject of the sentence.

Meaning: 'Add' means to include or contribute positively, suggesting that the chosen online activities should bring genuine value to individuals' lives.

Wrong options:

• subtract: 'Subtract' implies removing something, which does not fit the context of enhancing one's life through valuable online activities.
• multiply: 'Multiply' suggests increasing something, but it does not convey the idea of adding value in a meaningful way.
• divide: 'Divide' indicates separation, which contradicts the idea of integrating valuable online activities into one's life.

Correct answer: boundaries

Explanation: The word 'boundaries' is suitable as it refers to limits set on social media usage, fitting grammatically as a noun that complements the verb 'setting'. It aligns contextually with the idea of controlling digital engagement to prevent mindless scrolling.

Meaning: 'Boundaries' refer to limits or guidelines that help manage behavior, indicating that setting limits on social media can help reduce excessive use.

Wrong options:

• bridges: 'Bridges' do not fit contextually as they refer to structures for crossing, which is unrelated to managing social media usage.
• roads: 'Roads' also do not fit as they refer to pathways for travel, lacking relevance to the concept of setting limits.
• tunnels: 'Tunnels' imply underground passages, which do not relate to the idea of establishing limits on social media.

Correct answer: concentration

Explanation: The word 'concentration' fits well as it refers to the ability to focus, which is enhanced by reducing digital distractions. It is grammatically correct as a noun that complements the context of improved mental focus.

Meaning: 'Concentration' means the ability to focus one's attention, suggesting that digital minimalism can help individuals concentrate better on important tasks and interactions.

Wrong options:

• distraction: 'Distraction' implies a lack of focus, which is the opposite of what individuals aim to achieve through digital minimalism.
• disconnection: 'Disconnection' suggests a lack of connection, which does not align with the goal of improving focus and engagement in life.
• isolation: 'Isolation' indicates being separated or alone, which contradicts the idea of enhancing social interactions through better concentration.