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Practice Reading: Fill in the Blanks (Dropdown) ID: #49310 Calories Consumption
Instructions ›
Below is a text with blanks. Click on each blank, a list of choices will appear. Select the appropriate choice for each blank.
Whether  people  on  a  diet  eat  most  of  their  calories  at  breakfast  or  at  dinner  has  no  effect  on  weight  loss,  but  it  does    how  hungry  they  are.  Previous  research  on  the  importance  of  calorie  distribution  across  meals  for  weight  loss  has  been  mixed.  Some  studies  have  suggested  that    up  at  breakfast  improves  weight  loss,  while  others  have  concluded  that  it  doesn’t  make  a  difference,  even  if  you  skip  breakfast  altogether.  Settling  questions  like  this  is  difficult  because  most  nutrition  research  is    and  often  relies  on  people’s  own  reports  of  what  they  consumed  and  when,  which  can  be  unreliable.  To  get  a  clearer  picture,  Alexandra  Johnstone  at  the  University  of  Aberdeen  in  the  UK  and  her  colleagues  recruited  30  adults  who  were  overweight  or  obese  and  had  no  other  underlying  health  conditions.  By  the  end  of  the  study,  the  researchers  found  that  there  was  little  difference  in  how  much  weight  participants  lost  when  they  ate  more  in  the  morning  or  the  evening.  That  suggests  calories  are  metabolized  the  same    of  when  they  are  consumed,  says  Johnstone.

Result:

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Correct answer: affect

Explanation: The verb 'affect' is used correctly here to indicate that the way people distribute their calorie intake influences their hunger levels. It fits grammatically as it is in the present tense, matching the structure of the sentence.

Meaning: 'Affect' means to have an influence on something, in this case, how hungry people feel based on their calorie intake timing.

Wrong options:

  • defect: 'Defect' refers to a shortcoming or imperfection, which does not fit the context of influencing hunger.
  • effect: 'Effect' is a noun meaning a result or outcome, which does not fit grammatically as the sentence requires a verb.
  • collect: 'Collect' means to gather or accumulate, which does not relate to the context of hunger and calorie distribution.
Correct answer: filling

Explanation: The word 'filling' is an adjective that describes the act of consuming food that satisfies hunger. It fits contextually as it relates to the idea of eating a substantial breakfast, which is being discussed in the sentence.

Meaning: 'Filling' means providing enough food to satisfy hunger, making it relevant to the discussion of breakfast and weight loss.

Wrong options:

  • firing: 'Firing' refers to the act of dismissing someone or the discharge of a weapon, which is unrelated to the context of eating.
  • defiling: 'Defiling' means to spoil or desecrate, which does not fit the positive context of eating breakfast.
  • compiling: 'Compiling' means to gather information or data, which does not relate to the act of eating or satisfying hunger.
Correct answer: observational

Explanation: The term 'observational' is used correctly to describe a type of research that involves observing subjects without manipulation. It fits grammatically and contextually as it describes the nature of the nutrition research being discussed.

Meaning: 'Observational' refers to a method of research where data is collected through observation rather than experimentation, which is relevant to the context of nutrition studies.

Wrong options:

  • conventional: 'Conventional' means traditional or standard, which does not specifically describe the nature of the research being discussed.
  • gravitational: 'Gravitational' relates to gravity, which is irrelevant in the context of nutrition research.
  • disproportional: 'Disproportional' means not in proportion, which does not accurately describe the type of research being referenced.
Correct answer: regardless

Explanation: The word 'regardless' is an adverb that indicates that something is true without consideration of other factors. It fits grammatically and contextually as it emphasizes that calorie metabolism does not depend on the timing of consumption.

Meaning: 'Regardless' means without paying attention to the present situation; in this case, it indicates that calorie metabolism is unaffected by when they are eaten.

Wrong options:

  • seedless: 'Seedless' refers to something that does not contain seeds, which is irrelevant in this context.
  • priceless: 'Priceless' means something that is so valuable that it cannot be assigned a price, which does not fit the context of calorie consumption.
  • emotionless: 'Emotionless' means lacking emotion, which is unrelated to the discussion of calorie metabolism.

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