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Practice Speaking: Read Aloud
ID: #51486
Medium Almonds
Instructions
Look at the text below. In 35 seconds, you must read this text aloud as naturally and as clearly as possible. You have 35 seconds to read aloud.
Eating a handful of almonds a day significantly increases the production of butyrate, a short-chain fatty acid that promotes gut health. Whole-almond eaters had an additional 1.5 bowel movements per week compared to the other groups. Eating almonds could also benefit those with constipation.
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