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Practice Reading: Multiple Choice, Single Answer ID: #40256 Health
Instructions ›
Read the text from a brochure about the health benefits of Mediterranean diet. Read the text and answer the multiple-choice question by selecting the correct response. Only one response is correct.
The Mediterranean diet, celebrated for its health benefits, primarily consists of fruits, vegetables, whole grains, and olive oil. It is associated with a lower risk of heart disease, thanks to its emphasis on healthy fats and high fiber content. The diet encourages moderate consumption of fish and poultry, while red meat is to be eaten sparingly. Notably, it also includes a moderate intake of red wine, which is believed to contribute to its cardiovascular benefits. This dietary pattern not only promotes heart health but also supports weight management and helps reduce the risk of type 2 diabetes.

What is primarily responsible for the Mediterranean diet's association with a lower risk of heart disease?

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Result:

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Option 2: "Emphasis on healthy fats and high fibre content"

Explanation: This option is correct as the text explicitly mentions that the Mediterranean diet is associated with a lower risk of heart disease due to its emphasis on healthy fats and high fiber content. This aligns directly with the main idea of the text, which highlights these components as beneficial for heart health.

Option 1: "High consumption of red meat"

Explanation: This option is incorrect because the text states that red meat should be eaten sparingly, which contradicts the idea of high consumption. Therefore, it does not support the Mediterranean diet's association with a lower risk of heart disease.

Option 3: "Moderate intake of red wine"

Explanation: While the text mentions that moderate intake of red wine is included in the Mediterranean diet, it does not state that it is primarily responsible for the lower risk of heart disease. Thus, this option is too narrow and does not encompass the broader dietary factors that contribute to heart health.

Option 4: "Exclusive use of olive oil"

Explanation: This option is incorrect because the text does not claim that the Mediterranean diet exclusively uses olive oil. Instead, it mentions olive oil as part of a broader dietary pattern that includes various healthy foods. Therefore, this option misrepresents the comprehensive nature of the diet.

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