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Practice Reading: Multiple Choice, Single Answer ID: #41940 Outdoor exercise
Instructions ›
Read the text from a health magazine about the benefits of outdoor exercise. Read the text and answer the multiple-choice question by selecting the correct response. Only one response is correct.
Engaging in outdoor exercise, such as walking, cycling, or jogging in natural settings, has been shown to offer significant health benefits beyond those of indoor physical activity. These include improved mental health, enhanced mood, and increased Vitamin D exposure from sunlight, which is essential for bone health. Furthermore, outdoor activities often require adaptation to varying terrains and weather conditions, which can improve physical fitness by challenging the body in diverse ways.

According to the magazine, what is a unique benefit of engaging in outdoor exercise?

* Click on the correct answer

Result:

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Option 4: "Increased exposure to Vitamin D"

Explanation: This option is correct as the text explicitly states that outdoor exercise increases Vitamin D exposure from sunlight, which is essential for bone health. This unique benefit is directly supported by the text, making it the correct answer.

Option 1: "Lower membership fees compared to gyms"

Explanation: This option is incorrect because the text does not mention anything about membership fees or comparisons to gyms. The focus is on the health benefits of outdoor exercise, not financial aspects.

Option 2: "Immediate access to professional sports facilities"

Explanation: This option is incorrect as the text does not refer to professional sports facilities. Instead, it emphasizes the benefits of exercising in natural settings, which do not typically include such facilities.

Option 3: "Availability of personal trainers"

Explanation: This option is incorrect because the text does not discuss personal trainers. The benefits highlighted are related to health improvements from outdoor activities, not the availability of trainers.

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