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Practice Reading: Multiple Choice, Single Answer ID: #42618 Healthy Eating
Instructions ›
Read the text and answer the multiple-choice question by selecting the correct response. Only one response is correct.
Many people realize that healthy eating habits can help support a healthy weight, manage or improve chronic diseases and maintain overall good health. But a diet that contains more processed, less nutritious foods can lead to weight gain and poor health. If you want to develop healthy eating habits, make small changes over a longer period. You'll need to focus on eating consistent, well-balanced meals and eating a variety of foods. This will help ensure you're consuming enough nutrients to support your body and daily activities. Developing healthy eating habits is a great way to improve your health and can be just a few small changes away.

According to the passage, which statement below is NOT true?

* Click on the correct answer

Result:

AI explanationShows the answer. Tap to open.
Option 1: "To make sure that you get enough nutrients, you should focus on eating a few specific kinds of foods."

Explanation: This option is incorrect because the text emphasizes the importance of eating a variety of foods to ensure adequate nutrient intake, rather than focusing on a few specific kinds. The phrase 'a variety of foods' indicates that a diverse diet is necessary for health, contradicting the idea of limiting to a few types.

Option 2: "Maintaining healthy eating habits is conducive to the management or even the improvement of chronic diseases."

Explanation: This statement is true according to the text, which states that healthy eating habits can help manage or improve chronic diseases. Therefore, this option does not fit the question asking for a statement that is NOT true.

Option 3: "It is said in the text that small changes over a longer period can help to develop healthy eating habits."

Explanation: This statement is true as the text explicitly mentions that making small changes over a longer period is a strategy for developing healthy eating habits. Thus, it does not meet the criteria of being NOT true.

Option 4: "To be healthy, people should avoid eating foods that are processed and provide less nutrients."

Explanation: This statement is true according to the text, which indicates that a diet high in processed foods can lead to poor health. Therefore, this option does not qualify as a statement that is NOT true.

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