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Practice Reading: Fill in the Blanks (Dropdown) ID: #48108 Mindfulness
Instructions ›
Below is a text with blanks. Click on each blank, a list of choices will appear. Select the appropriate choice for each blank.
Feeling  overwhelmed  by  deadlines,  bills,  and  the  endless  to-do  list?  Stress,  a  constant  companion  in  our  fast-paced  world,  takes  a    on  our  well-being.  But  mindfulness  meditation  offers  a  powerful  antidote.  Studies  show  it  can  lower  stress  hormones,  leaving  you  feeling  calmer  and  clearer.  The  benefits  go  beyond  stress-busting.  Regular  practice  can  sharpen  your  focus,  helping  you  tackle  tasks  with  more  .  It  can  also  boost  your  emotional  resilience,    you  to  handle  issues  with  more  serenity.  Mindfulness  isn't  a  magic  bullet,  but  a  simple  tool  anyone  can  use.  Unlike  medication  or  expensive  treatments,  it  requires  no  special  equipment  or  resources.  Just  a  few  minutes  each  day  in  a  quiet  space  can  be  enough  to  cultivate  peace  and    the  numerous  benefits.    

Result:

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Correct answer: toll

Explanation: The word 'toll' fits grammatically as it refers to the cost or negative impact that stress has on well-being, aligning contextually with the sentence's theme of stress affecting health.

Meaning: In this context, 'toll' means the negative effect or cost of something, particularly in terms of health or well-being.

Wrong options:

  • leap: The word 'leap' implies a sudden movement or jump, which does not convey the idea of a negative impact on well-being.
  • danger: While 'danger' suggests a risk, it does not specifically relate to the cost or effect on well-being as 'toll' does.
  • charge: 'Charge' typically refers to a fee or cost, but it does not capture the emotional or health-related implications of stress.
Correct answer: ease

Explanation: The word 'ease' appropriately describes the ability to tackle tasks with less difficulty, fitting grammatically and contextually within the sentence about mindfulness meditation's benefits.

Meaning: 'Ease' means the state of being comfortable or free from difficulty, indicating a smoother approach to tasks.

Wrong options:

  • context: 'Context' refers to the circumstances surrounding an event, which does not relate to the ability to perform tasks easily.
  • top: 'Top' implies a position of superiority or the highest point, which does not fit the context of performing tasks with less difficulty.
  • fund: 'Fund' refers to a source of money or resources, which is unrelated to the ease of completing tasks.
Correct answer: equipping

Explanation: The word 'equipping' fits grammatically as it indicates providing someone with the necessary tools or skills to handle issues, aligning well with the context of emotional resilience.

Meaning: 'Equipping' means providing someone with the necessary skills or resources to deal with challenges effectively.

Wrong options:

  • depleting: 'Depleting' means reducing or exhausting resources, which contradicts the idea of building resilience.
  • reforming: 'Reforming' implies making changes or improvements, which does not directly relate to the idea of preparing someone to handle issues.
  • determining: 'Determining' suggests making a decision or conclusion, which does not fit the context of providing tools for handling issues.
Correct answer: reap

Explanation: The word 'reap' fits grammatically and contextually as it refers to receiving or benefiting from something, in this case, the benefits of mindfulness meditation.

Meaning: 'Reap' means to receive or obtain something as a result of one's actions, particularly benefits or rewards.

Wrong options:

  • neap: 'Neap' refers to a type of tide and does not relate to the context of gaining benefits from mindfulness.
  • heap: 'Heap' refers to a pile or collection of things, which does not convey the idea of receiving benefits effectively.
  • leap: 'Leap' implies a jump or sudden movement, which does not fit the context of obtaining benefits.

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