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Option 2: "Activity and exercise are forms of rest."
Explanation: The text states that 'rest doesn't always mean inactivity' and mentions that for some people, 'exercise is rest.' This aligns perfectly with the professor's opinion that activity and exercise can indeed be considered forms of rest, supporting the idea that rest can take various forms.
Option 1: "Too much rest can have negative results."
Explanation: The text does not mention anything about the negative results of too much rest. Instead, it emphasizes the importance of rest and relaxation in managing stress, indicating that rest is beneficial rather than detrimental.
Option 3: "Managers should allow rest time for workers."
Explanation: While the text discusses the importance of rest, it does not specifically state that managers should allow rest time for workers. This option introduces a new idea that is not directly supported by the text.
Option 4: "Few people know the real meaning of rest."
Explanation: The text does not address the awareness of people regarding the meaning of rest. It focuses on the various forms of rest and relaxation, without suggesting that few people understand it. Therefore, this option is not supported by the text.
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